Welcome to
Sunshine & Wellness Nutrition
I am Rae, an evidence based Registered Associate Nutritionist working in Hastings, Eastbourne, Rye, Bexhill and across East Sussex. I have a Masters Degree in Nutrition and Behaviour. I work with clients one to one and through courses privately and at East Sussex College Group. I support clients through menopause, with or without HRT, in lowering cholesterol, type II diabetes, dementia prevention, balancing hormones or PCOS.
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I am passionate about helping you get the best from your food intake, whilst still enjoying your food, to support your physical and mental health and wellbeing.
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If you would like to work with me, or would like to find out more, why not book in for a free 15 minute chat through my Contact Page.​
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You can find out more about me, my experience and qualifications on my About page and more about courses and groups I am running in my Courses page and my coaching on my Services page.
